top of page
— 1:1 Personal Training
— BENEFITS OF PERSONAL TRAINING
Personalized Support
We provide personalized Personal Training, tailored to your unique goals and lifestyle. We craft custom programs and workouts, offering guidance in exercise techniques, nutrition, and lifestyle management. Whether you're a fitness newbie or a seasoned Gym user, our bespoke Personal Training sessions will help you achieve your training requirements and goals, fast.
Personolized Goal Setting
We adopt a personalized approach to goal setting, aligning with your unique aspirations and lifestyle. Our priority is to help you define achievable targets, create actionable steps, and provide continuous support. We cater to all, whether you're setting your first goal or aiming for a new milestone, we've got you!
Sustainable Lifestyle Advice
We endorse a scientific and sustainable approach to lifestyle and diet guidance, shunning fads for evidence-based strategies. We believe in promoting sustainable habits that can seamlessly integrate into your daily routine. With us, you're embarking on a journey of lifelong wellness, built not on fleeting trends, but on sustainable principles and approaches.
Train Privately
At The Conditioning Centre, all Personal Training sessions are private, enabling you to focus on your session with no interruptions.
Refferal Network
Over the years, Joel has formed close ties with local Doctors, Physiotherapists and other local healthcare Consultants, offering a wholesome support network for all Clients at The Conditioning Centre.
Strength Training
Hormone Health
Nutritional Guidance
Conditioning Training
Corrective Exercise
Mental Health
RATES
50 Minute 1:1 PT sessions
1 / PAY-AS-YOU-GO
£55
4 / Pack of 4 sessions
£220 - Upgrade to a pack of 8 or 12 for savings!
8 / Pack of 8 sessions
£424 - Save 4%, £53/Session
12 / Pack of 12 sessions
£600 - Save 9%, £50/Session
bottom of page