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— 1:1 Private Personal Training 

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Become the strongest version of yourself, train with Joel.

Owner & Founder of TCC

Joel Thomas - National Academy Of Sports Medicine Trainer

Joel Thomas is a passionate Sportsman, he has been trained by some of the leading Strength and Conditioning coaches in the world of Rugby, throughout his professional Rugby League career. It is this knowledge, dedication and passion that reflects through into his training services today. Joel works with an array of Clients and Athletes, with close connections to Talent Agents, Health Consultants, Medical Practitioners and Doctors. He specialises in Strength & Conditioning, Athletic Performance Training and Corrective Exercise. 

  TAILORED TRAINING 

Personalised Support

Joel provides personalised Personal Training, tailored to your unique goals and lifestyle. He crafts custom programs and workouts, offering guidance in exercise techniques, nutrition, and lifestyle management. Whether you're a fitness newbie or a seasoned Gym user, his bespoke Personal Training sessions will help you achieve your training requirements and goals, fast.

Personalised Goal Setting

Joel adopts a personalized approach to goal setting, aligning with your unique aspirations and lifestyle. His priority is to help you define achievable targets, create actionable steps, and provide continuous support. 

Sustainable Lifestyle Advice

We endorse a scientific and sustainable approach to lifestyle and diet guidance, shunning fads for evidence-based strategies. We believe in promoting sustainable habits that can seamlessly integrate into your daily routine. With us, you're embarking on a journey of lifelong wellness, built not on fleeting trends, but on sustainable principles and approaches.

Train Privately

At The Conditioning Centre, all Personal Training sessions are private, enabling you to focus on your session with no interruptions. 

Refferal Network

Over the years, Joel has formed close ties with local Doctors, Physiotherapists and other local healthcare Consultants, offering a wholesome support network for all Clients at The Conditioning Centre.

AREAS OF INTEREST & EXPERTISE

STRENGTH TRAINING

SPORT PERFORMANCE TRAINING

CONDITIONING TRAINING

CORRECTIVE EXERCISE

RATES
50 Minute 1:1 PT sessions

1 / PAY-AS-YOU-GO

£60

4 / Pack of 4 sessions

£240 - Upgrade to a pack of 8 or 12 for savings!

8 / Pack of 8 sessions

£460 - Save 4%, £57.50/Session

12 / Pack of 12 sessions

£660 - Save 9%, £55/Session

Home Appointments from £70/Hour

Subject to availability and location, please enquire for more info

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