1:1 training with joel

Train with renowned Trainer, Joel Thomas.

At Home, or within his private and fully equipped Gym.

Experience Smart, Efficient and Tailored Training as it should be.

Where everything evolves around you, your goals, and requirements.

 

qualified expert in

1

WEIGHT TRAINING

4

WEIGHT LOSS

2

INJURY& POSTURE CORRECTION

5

BODY CONDITIONING

3

MUSCLE TONING 

& BUILDING

6

NUTRITION

JOEL'S AREA OF EXPERTISE.

WHETHER YOU'RE LOOKING TO LOOSE WEIGHT, TONE OR BUILD STRENGTH, EXPERIENCE JOEL'S UNIQUE APPROACHES TO WEIGHT TRAINING.

THE NEW AGE APPROACH TO CARDIOVASCULAR TRAINING.

GONE ARE THE DAYS OF HOURS ON A TREADMILL.

EXPERIENCE SMART, CHALLENGING AND VARIED BODY CONDITIONING TRAINING

EFFICIENT BODY MOVEMENT PATTERNS ARE THE FOUNDATIONS TO OPTIMAL PERFORMANCE AND LIVING PAIN FREE. TRAIN SMART, AND CORRECT INJURIES & DYSFUNCTIONS WITH CORRECTIVE EXERCISE.

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